Hello, new moms in Japan!
I’m Lisa, a physical therapist and a mom with 2 daughters.
Do you have any friends you can talk with friendly and enjoy exercising together?
- no friends near your house
- have postpartum depression
- want to refresh your mind
- like to exercise with your baby
If it applies, join us and enjoy together!
I have exercise classes for new moms only in Nara prefecture now.
If you are interested in it, message me by LINE or Email.
I hope to meet you!